mind body and soul Podcast

Season 3

Sean Kanan – Cobra Kai

Today we have an awesome special for you all! Joining me on the show today is non other than the awesome Sean Kanan as we talk all things Karate Kid 3 Mike Barns Cobra Kai season 5 Youth projects and so much more on the Battles We All face!

Victor Antonio – Sales /business

On today’s show we are joined by the sales influence guru Victor Antonio! In our show we chat about: finance, how sales effects teens his predictions for the future. -The growing concern in the USA -Tips that all teenagers need to follow to have a change of success in the future -How he got started and so much more.

Season 2

Cosette “CoCo” Leary Pt.2

I get to continue my celebration of creative minds and share with you the deep and awe-inspiring stories through their perspective of life. Today, I am honored to welcome an amazing lady who has seen much of life and still greets it with a smile. Cosette “CoCo” Leary loves to live out loud! She is a jubilant Motivational Speaker, Professional Coach, Author, and Educator who has overcome a childhood of poverty, abuse, growing up in orphanages, group homes, and foster homes since the tender age of 12, and finding herself pregnant with her first child at 14 years old.

Cosette “CoCo” Leary – Business

Cosette “CoCo” Leary loves to live out loud! She is a jubilant Motivational Speaker, Professional Coach, Author, and Educator who has overcome a childhood of poverty, abuse, growing up in orphanages, group homes, and foster homes since the tender age of 12, and finding herself pregnant with her first child at 14 years old.

Rex Sykes – Actor

Today, I am honored to welcome an amazing man with who I share a kindred likeness. He not only survived a near-death experience, a tailspin of struggles and strife but came back to change not only his own but thousands of lives around the world. Rex Sikes joins me today.

Ella Hart – Musician

Welcome an amazing lady who is not only a ‘think out of the box’ musician but also an entrepreneur in her own right, designing all of her clothes, CDs and so much more. The AMAZING and wonderful friend of mine – Ella Harp..

Al Snow – Wrestling Legend

Today I am joined by friend, celebrity and wrestling legend – Al Snow.

Today Al, discusses his concern and thoughts on the future of wrestling.

His retirement, health, life away from the ring and so much more!

Loree & Eric Bishoff – Wrestling Personality

Join John today as he and his special guests Loree and Eric Bishoff discuss marriage and business. Loree and Eric have been married for over 37 years and have a wealth of knowledge and insight to share regarding ~ What makes for a successful marriage ~ The battles that they have faced together ~ And how to take care of the stuff that really matters.

Season one!

Ken Shamrock – Wrestling & UFC legend

Join John today as he and his special guest Ken Shamrock discuss all things:

-Wrestling

-UFC

– Mindset and so much more!

Michelle Light – Mental health advocate

Join John today as he and his special guest Michelle Light discuss all things: Mental health, how exercise changes lives, effects of lock down and so much more!

Nancy Matthews – The one philosopy

Nancy Matthews is a renowned coach, public speaker, teacher and mother. He philosophy of ‘the one’ which speaks of, everyone we meet could be the one who helps us get to the next level in our journeys. In this episode, Nancy shares with us her life as an author, her love and obsession with Bruce Springsteen and her life away from the world of business.

Ella Harp – Musician

Ella Harp, is an incredibly talented- young musician. In this episode, she shares with viewers about her difficult life growing up, her struggling mental health battles during her time in Scotland, her love of the Harp and how she came to find success as a musician.

She also shares her highly unique way of life which more and more is finding great appeal for those looking to get away from the rat race!

Courtney Given – Mother & heart defect specialist

My baby has a heart defect what do I do? Was the question that new mum Courney Given found herself asking in the middle of the night when her new born baby showed signs of a tradgic heart defect.

In this episode, Courtney shares her story of her journey, family support, causes for the defect and how others can find support!

Graham Horne – Dyspraxia

Dyspraxia, is one of the most common and difficult to diagnose conditions which many people around the world face.

Dyspraxia is the condition which effects how processes of the brain function and causes problems in movement, writing, speech, thinking and more. In this episode, John and Graham discuss this topic and also provide great insight for those who struggle with the condition.

Jason Matias – Photographer

Photographer, Jason Mathias desired to get out of the rat race and to live his passions. Photography was his chosen outlet and finding some of the most tantalizing images with which to capture, he found a great audience whom also delighted in his work!

His near death story, cemented his desires to become a full-time photographer.

Naomi Evans – anxiety and me

Naomi Evans – battled anxiety since she was young. while she never has been able to place exactly when or where anxiety first became a part of her life, it has been a battle she has gone through for much of her life.

In this episode, she opens up for the first time about her battles and struggles with the condition and finds some much needed help from our resident psychologist in training-John Morris!

Georgia Smith – my wrestling father!

Georgia is the daughter of wrestling legend – the British bulldog Davey boy smith.

For much of her life, she knew Davey as they guy on tv. but in 1997 something would happen in their lives which would change everything forever. Join us, as Georgia and John sit down to discuss the events of that night which would begin a domino effect which would ultimately lead to multiple family members passing, much hurt and pain and even a family torn apart!

Beautiful inside and out | Teen suicide

This is not an episode for the faint hearten. Tonight, John is joined by multiple guests to discuss the rising concern of teen suicide.

Eric Bischoff part 2

Wrestling legened, Eric Bischoff rejoins John to conclude their discussion.

In this concluding part, Eric and John discuss topics such as:

The British Bulldog accident
The fall of WCW
Drugs within wrestling
and the future for him within wrestling!

This is one you don’t want to miss!

Eric Bischoff part 1

In this episode, wrestling legend Eric Bischoff john on the show to discuss a wide variety of topics.

The Rise and fall of WCW

Marriage & personal life| and so much more!

Iris Scott – Artist

Iris Scott, is perhaps one of our worlds most exciting, talented and unconventional art personalities of our time.

In this in depth interview, Iris shares:

How she got into art
How her travels around the world found her encountering her passions
Her use of narcotics for enhancing the creative mind
And so much more!

Al Snow – Wrestling Legend Part 2

In part two of his interview, wrestling legend Al Snow rejoins John to chat about

The wonderful opportunity which tough enough was.
The death of Owen Hart
Mental health within the wrestling business and so much more!

This great episode was filmed while John had a torn midsection and Al was on the road travelling, still, these two great personalities do not disappoint!

Al Snow – Wrestling Legend Part 1

In part two of his interview, wrestling legend Al Snow rejoins John to chat about

The wonderful opportunity which tough enough was.
The death of Owen Hart
Mental health within the wrestling business and so much more!

This great episode was filmed while John had a torn midsection and Al was on the road travelling, still, these two great personalities do not disappoint!

Tameka Sheldon – Black lives matter!

In this episode, John and Tameka sit down to discuss what the black lives matter movement is.

Her experience of racism

How abuse had troubled her deeply within the first few days of a new job

And how Wonder-woman provided a hopeful future for her!

Kate Gale – Breast Cancer and Me!

Kate Gale, was only a young mother when she began to feel unwell. Soon she would be challenged to her deepest core as she received the news that she had breast cancer.

This interview, details the epic struggle that not only she but her family went through, alone!

For those going through this tragic situation, this video is a real life supportive documentation designed to support and to help!

Kate Gale – Breast Cancer and Me!

If you love the Australian outback, then this episode is for you.

Joined by wombats, Kangaroos and two wonderful carers for such, John and his special guests, sit down to discuss the causes for such horrors in decline taking place of the kangaroo community,

How they are fed and tended to.

And some exclusive videos sharing the amazing lives of the wild.

Gabe Nathan – Suicide prevention.