Our Life in Scotland
Is our collection of life-stories from the west coast of Scotland
From Art, books and our passions to mental and physical wellness, travel, and more. Share in our lives in Scotland... It's all here waiting for you.
“Boost Your Mental Well-Being With Exercise : The Surprising Benefits You Need To Know”
Boosting Mental Health: exercise is often thought of as a way to improve physical health and fitness, but its benefits extend far beyond that. Regular exercise has been shown to have a positive impact on mental well-being, including reducing symptoms of depression and anxiety, improving mood, and boosting self-esteem. In this blog post, we’ll explore…
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“Mindfulness Meditation: The Amazing Benefits For Mental Health And Well-Being””
Mindfulness meditation has become an increasingly popular practice in recent years, and for good reason. This ancient technique, rooted in Buddhist tradition, has been shown to have a wide range of benefits for mental health, from reducing stress and anxiety to improving focus and overall well-being. In this blog post, we’ll explore some of the…
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Depression ! Defining, Understanding, Overcoming All From A Spiritual Perspective
Depression is a mental health disorder that affects millions of people around the world. It can make you feel sad, hopeless, and disconnected from the world around you. Coping with depression can be difficult, but there are strategies that can help you manage your symptoms and improve your overall well-being. In this blog post, we…
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“King Charles Coronation The Spiritual Significance Of A King’s Coronation””
King Charles coronation: The Mind, Body, and Soul Significance of a King’s Coronation” Greetings, my dear friends! Today, I want to talk to you about a very special event that is steeped in tradition and history – the coronation of a king. This is an event that has been celebrated for centuries and holds great…
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“What Is Entrepreneurship? A How To Guide For Creatives.”
What is entrepreneurship? Beginning: Hello there, my happy little creatives! Are you ready to embark on a new journey in the world of entrepreneurship? Today, we’re going to talk about what it means to be an entrepreneur and how you can use your creative skills to start your own business. If we observe the animal…
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“Places To Visit In Scotland – The Ultimate 5 Places Guide”
Places to visit in Scotland: From castles, to cathedrals, from mountains to Munro from shopping to sushi, Scotland has something for everyone. Scotland is a land of breathtaking natural beauty, with stunning landscapes, rugged coastlines, and historic cities. As a native of Scotland, I have had the opportunity to explore this incredible country extensively, and…
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Your amazing power! Your Word Is Your Wand! Mental Health Monday!
Mental Health – Your amazing power! Your Word Is Your Wand! Mental Health Monday!: Florence Scovil Shinn was an amazing lady. She was a spiritual teacher back in the 1930’s. She is one of my my most beloved teachers, and like me, was an internationally recognized artist and mental health teacher. Greetings, my dear friends!…
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Scotland moving or visiting? The ultimate guide by a local
Visit Scotland moving or visiting? The ultimate guide by a local – From food and drink, to stunning scenes, gorgeous weather & great cities. Here is the lowdown
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“Entrepreneurship For Creatives – From Unbelievably Complicated To pleasantly Simple!”
From unbelievably Complicated to Simple! Understand what creative Entrepreneurship is? I didn’t either, until I took the time to stop, and instead did this!
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