“Are You Sabotaging Your Own Mental Health? Here’s How to Stop!”

"Are You Sabotaging Your Own Mental Health? Here's How to Stop!" Self-sabotage is a silent but powerful force that can derail your mental health and personal

“Are You Sabotaging Your Own Mental Health? Here’s How to Stop!” Chapter 1: Recognizing the Signs of Self-Sabotage Self-sabotage is a silent but powerful force that can derail your mental health and personal growth. Often operating beneath the surface, it manifests in behaviors and thought patterns that seem counterproductive, even though they are rooted in … Read more

“Mince And Tatties – A Delicious Scottish Staple – A How Too Guide!”

Mince and tatties

Mince and tatties is a classic Scottish dish that features flavorful minced beef served with mashed potatoes. Here’s a recipe to make mince and tatties: Ingredients: For the mashed potatoes: Instructions: Mince and tatties is a simple yet comforting dish that can be enjoyed on its own or served with additional vegetables or gravy. It’s … Read more

Mussel Soup From the Scottish Shetlands! A How Too Guide

Mussel Soup

Introduction and History! Shetland Mussel Soup is a traditional dish that originates from the Shetland Islands, a remote archipelago located in the northernmost part of Scotland. The Shetland Islands are known for their pristine waters and abundant seafood, making them an ideal location for harvesting fresh and flavorful mussels. The history of Shetland Mussel Soup … Read more

When Does Spring Start? Our Life In Scotland 31/03/23”

when does spring start ? It has arrived Our Life In Scotland 31/03/23”

When Does Spring Start ? Spring in Scotland usually begins in March and lasts until May. However, the exact timing can vary depending on the location and the weather conditions. In general, spring in Scotland is characterized by milder temperatures, longer days, and an increase in rainfall. During the spring months, the country experiences a … Read more

“An Unbelievable Week! Our Life In Scotland Blog 17/03/21”

“An Unbelievable Week! Our Life In Scotland Blog 17/03/21”

Life In Scotland Our life in Scotland has been busy. So much so that we are about ready to fall asleep. The first week in our new roles is at its end, and boy oh boy what a busy week it has been. From painting to University study, thrice per week blogging to pausing to … Read more