Mind Body and Soul Blog
Helping you get from where you are to where you want to be!
Your mental health is your responsibility, but few seem to know this. In the world of the west, many have lost their way in life. Don't despair. With the invention of television and the highly corrosive programming which is seen night and day on many channels, it is little wonder why you are feeling the way you are. Not only that, but with the invention of the internet, you now have content bombarding you every hour of the waking day. Mental health counselor and behavioral Psychologist John Morris, can help!
Why being truthful matters: the kindness of candour
Being truthful is about more than not telling lies. Being truthful is about integrity, transparency, accountability, honesty, and being genuine. It’s about us knowing ourselves, knowing the standards we set for ourselves, and then living up to them. But more than this, being truthful means not only living truthfully with others but also allowing others…
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Little choices every day: a way to lasting and meaningful change
Are you easily overwhelmed by big things like decisions, events, goals, or changes? In some respects, I’ve come to realise that I am one of those people. I am good at keeping things moving along on the surface, but when it comes to dealing with the bigger things, I can be the proverbial ostrich and…
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Investing in others: why is it so important?
Would you consider yourself a wealthy person? What, indeed, do you consider wealth to be? Money? Status? Property? Possessions? Yes, in a worldly sense these things do make you a wealthy person. You have the ability to come and go as you please and potentially exert power on those around you. But what is wealth…
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Finding a renewed sense of purpose in life
A few weeks ago I wrote about how little choices every day can lead to lasting and meaningful change. And it’s true. The little choices we make every day for the better will lead to new habits and a meaningful change that does us good. I have seen the benefit of this idea in my…
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We should live each day with a teachable spirit
Are you good at taking criticism? Unfortunately, I am not. I am quite easily riled by people pointing out faults, criticising my efforts, and telling me I’m wrong. Let’s be honest – most of us probably are in a similar boat. But is that healthy? It supposes that we think we are always right and…
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John is different from 99% of online coaches, in that he gets the desire results. John aims to get to the root of the issue with each and every client whom he works with and has an ultra high success rate. Having gone through many of the same battles and struggle which his clients face on a daily basis, John is one of the best equipped mentors to help with the challenges of life.
In 2020 John released his first (and best selling book) the Battles we all face and in 2023 John founded three step coaching which works by:
1. Defining a clients problem
2. Getting to the root cause.
3. Creating a plan of action with which to overcome the battle that his clients are facing.
John has done this for many, and can do the same or you. Read any one of his many blogs and teaching or check out more ways in which mental health counselor and behavioral psychologist in training John Morris can help you today!
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